Everyone understands that a vegetable-rich diet is healthy and it can trim your waistline. However, what majority of people don’t know is that such a diet can also help you become better in bed and therefore rev up your sexual life.
When you eat fresh vegetables, you intake a lot of phytonutrients and other high level compounds that can do wonderful things in your body, including fighting inflammation and improving your sex life. Here are the vegetables that will help you take your sex life to the next level.
Arugula has long been used as an aid for sexual arousal, dating as far back as the 1st century. It contains trace minerals and antioxidants that block absorption of environmental contaminants which are believed to negatively impact the libido.
The French used to practice a time honored tradition of eating asparagus three times a day just before their wedding night in order to increase their libido, and research has shown there’s a reason why it just might work.
This tasty vegetable contains potassium, which can provide a burst of energy, in addition to cleansing the kidneys and urinary tract. Its aspartic acid content is said to neutralize ammonia in the body, which can lead to a lack of sexual desire as well as fatigue.
More vegetables to rev up your sex life on the next page…