If you are a herb lover, chances are good that you also enjoy a relaxing spa.
You can bring both together and start a journey of delight, relaxation and peace. Just pick the herbs from your garden and use them in your spa for maximum relaxing experience. When you can create a spa experience at home, there can be nothing better. You can relax right after taking the spa without worrying about getting back to home. There is no journey in between the spa and the relaxation period afterwards. On top of that, you can experiment with different herbs and choose the ones that suit you the most and provide maximum pleasure and relaxation. Here are some tips from a herbal spa book that is making headlines already. You can find a link to the book at the end of this post.
Revive your skin with a scrub containing herbs
When you gently massage scrubs filled with natural herbs, you truly feel relaxed. The blood circulation improves and dead skin cells are washed away. As a result, your body feels warmth and it becomes free of impurities. The vibrant skin makes you feel renewed.
In order to enjoy a full body scrub, you need to be in a shower or a tub. You will also need to have some towels around. You may also want to turn around some upbeat music along with bright lights for maximum pleasure.
To exfoliate and revive with the help of herbal scrubs, you just need to get into your shower and rinse the skin. To avoid slipping from the oil from scrub, simply place a towel on the bathroom floor and sit on it.
To apply scrub, start around the neck and move downwards the body with gentle motions. Never use a scrub aggressively. Being kind can be extremely rewarding. Your skin should continue feeling nice when you scrub the skin. Once applied, rinse mixture from skin and pat your skin with a soft dry towel. Apply some nourishing lotion finally to pamper your skin.
Lavender Spa Salt Glow
- 1 cup coarse gray sea salt
- ¾ cup coconut oil
- 6 drops of lavender essential oil
- 2 tablespoons fresh or dried lavender buds
What To Do
Place all ingredients in a wide-mouth jar and mix well.
- Dampen skin.
- With a generous amount of salt/oil mix, massage onto the skin with gentle circular motion.
- Use caution around scratched or irritated areas of skin.
- Rinse off with warm water.