Growing herbs in your kitchen can solve a lot of problem. You can have your own herbs that you know are organic and fresh. It’s easy to start growing herbs as you don’t need any special equipment apart from regular soil and small-sized pots. You only need a small space near your kitchen counter to get started.
To start, fill pots with soil. Put seeds in the soil and watch the herbs grow over time. Make sure that the pots have access to partial sunlight so that your plants receive sufficient energy from sun. You will also need to move your herbs closer to the window for a few hours each week to ensure they continue growing into healthy kitchen herbs. The last thing you need to do to grow your own kitchen herbs is to keep the soil moist so that herbs can get necessary nutrients from the soil and water. Here are some of the best herbs that you can grow in your kitchen easily.
Each gently pointed leaf of the basil plant is packed full of vitamin K, which helps to build strong bones and protects the heart from cardiovascular disease. Basil also happens to have antibacterial properties that fight against internal infection. You can use basil in everything from fresh salads and dressings to soups, casseroles, pastas, and even pizza.
Featuring a slightly rough texture, you always know when thyme is nearby thanks to its extremely aromatic fragrance. This hearty little herb packs an impressive punch of vitamin C and makes any dish come to life with a richly exotic flavor. A variety of flavonoids are also found in thyme, which improve its antioxidant capacity and keep blood cells healthy. Thyme goes great with chicken dishes and when used as a garnish for potatoes.
Although a native to northern Africa and the Mediterranean, Lavender can be successfully grown indoors almost anywhere. Lavender is known to promote peace of mind by reducing feelings of anxiety, and it minimizes symptoms of insomnia with the help of the flower’s fragrance. Try placing lavender leaves in a reusable spray bottle and mixing them with extra virgin olive oil overnight. This will create a lightly fragranced oil that can be sprayed on the face and body right before bedtime.
Believe it or not, mint boasts one of the highest antioxidant properties of any food out there. Enjoying just a few leaves of fresh mint in a smoothie or salad will provide you with handsome doses of both calcium and magnesium. Mint’s also known for calming the stomach to minimize nausea and discomfort due to indigestion. Mint makes an awesome accompaniment to chilled drinks such as tea and lemonade, too!
This evergreen herb grows quickly, but a little bit tends to go a long way when it comes to flavoring food. Rosemary has anti-inflammatory compounds that keep bloating to a minimum, and it’s known to help improve blood circulation. Rosemary even happens to repel mosquitos, so place a few sprigs on the barbecue grill while you spend time outside, or hang bouquets of the herb on your porch during mosquito season.
Your herbs should start to visibly thrive within just two or three weeks after getting them planted and settled in your mini kitchen garden. Happy planting!
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